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Success Stories – What Clients Say About The Menopause Club

Thank you for making me feel like me again!

“I can’t believe how different I feel after working with Sally and the Menopause Club. Sally is lovely, she really listened and helped me understand where I’d been going wrong. I was that person on a new diet every week, never sticking to anything and making myself miserable. When the menopause hit, my health was really low and I felt like I’d been run over most days. Everything hurt, my brain stopped working, I was horrible to be around (not sure how I still have a husband and kids) and I just wanted to hide myself away from the world. 6 months on I feel like me again. I’m not saying I don’t have bad days, trust me I do, but they’re less often and I feel able to cope. Thank you for making me feel like me again x”

Carole, 49

Getting The Old ‘Me’ Back

The reason I’m sharing this with you is to say “Thank you” for all the support this group has given me. Thank you for helping me toward getting the old me back. I know I’m not going to feel this high every day but I am going to make the best of the good days and hopefully it will last longer.”

Private Group Client

When I met Sally!

“I’ve always been someone who just gets on and does. I work long hours and travel lots in a job I love. I have 2 children at high school and a husband who works like me. I’ve always worked at 1000 miles an hour and never sit still. I generally ate quite well, although lots of coffee and wine were impossible to live without and I exercised full on 2-3 times a week. My attitude was life’s too short and I wanted to get as much out of every minute as possible. Then the menopause hit and what a hit. I didn’t know what was happening to me. I knew about the hot sweats and although they weren’t pleasant I found ways to manage but I wasn’t expecting the rest. I couldn’t sleep, had no energy, felt bloated all the time, gained so much weight even though I was still exercising and I felt like a couldn’t function at work. I sat in the pub with my friend in tears (I never cry like that) saying I thought I was broken. She introduced me to Sally and the Menopause Club and life has got a whole lot better. Firstly, I now understand this is normal, which although doesn’t sound much, it is a real reassurance that I’m not going insane. I’ve adjusted my diet and exercise programme and I sleep better, have more energy and feel like I’m getting stronger all the time. The biggest shift for me was the Project Me workbook as I realised how much stuff I was holding onto that I needed to let go and where I needed to focus my time. I feel so much more positive about the future and even getting a bit excited about no more periods and the freedom of having grown-up kids. Thank you for everything x”

Janet, 48

Calming & Compassionate

“Thanks so much Sally, helps ease my stress hearing your calming and compassionate words”

Private Group Client

I will continue to feel better and without taking medication!

“I took part in the MOT with Sally. She is a great listener, extremely knowledgeable in her field and really gets to the bottom of what is going on for the individual. She gave me a programme to follow and several weeks in I can report that I am sleeping better and feeling better in myself. It’s still early days, and habits take a while to stick but I am hopeful that by taking these steps I will continue to feel better and without taking medication! Thank you so much Sally x”

Tanya Cox

Caring & Supportive

“I have found this group to be immensely caring, supportive and non judgmental”

Private Group Client

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