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Get our eBooks, Guides & Courses

Knowledge is power! We have a whole host of non-biased information to help you get up to speed with the key facts

Founded by Sally Leech

“This shouldn’t be a taboo subject that we’re scared of talking about. My mission is that no woman should go through this alone”

Your Menopause Mindset

Find your inner calm with visualisations & meditations as well as tips from our “Project Me” programme

Moving Your Way

Understand the right types of exercise for this time in your life and how to have enough energy for the things you love

Nutrition & Menopause

How we feed our bodies affects how we feel. I’ve got some fab recipes and pointers for you that’ll hit the spot

Welcome to The Menopause Club

Whatever stage you’re at, you’re in the right place! Here at The Menopause Club you’ll get support from other women, have access to no-nonsense eBooks. guides, tips and resources plus the opportunity to take inspirational courses and coaching with me, Sally Leech – founder and Wellness Expert.

Take the first step on your positive menopause journey and sign up to our Mailing List today.

 

 

The Menopause Club is designed to open up the conversation on the menopause. It shouldn’t be a taboo subject that we’re scared of talking about. My mission is that no woman should go through this alone.  I want YOU to have somewhere you can find out all the information you need to make decisions on the right journey for you. 

So, if you feel:

Isolated with no-one to talk to 

That you are gaining weight and not able to control it

You have low self esteem

You are not getting the right support from your GP and don’t know how to talk to them

Unsure how to explain your feelings to your partner and family

Struggles at work

Depression and anxiety

Hot flashes, low mood, loss of libido, lack of sleep

Please know now that you are absolutely not alone! Join our mailing list and start your positive menopause journey today.

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